About

I teach yoga in the dynamic vinyasa style which means that the class is a flow from movement to movement. Each class is designed to be unique and concentrates on a different theme. The classes are always modified so that any ability can attend. I have trained with Yogatherapies in Newcastle and will be registered with the Independent Yoga Network. I am fully insured with BGi.UK.

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As well as training in vinyasa yoga, I have trained in toddler and parents yoga, which is a fun introduction to yoga poses set around a popular children's story. With songs, games and sensory play, your child is guaranteed to have a great time whilst gaining all the physical and mental benefits of a traditional yoga class. 

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I have also completed training in Ayurvedic yoga massage and hope to offer private sessions in soon. 

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I have participated in a range of classes and workshops, including workshops with Andrew Wrenn and Francesca Giusti who frequently contribute to Ekhart Yoga. Also, I have attended a workshop in the Feldenkrais method, which looks at awareness through movement and very mindful movement, helping me better understand the subtle body. 

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